Patricio Miranday 150c row
2,402
Meters
10:28.3
Time
2:10.7
Pace
150
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 141 |
August 24, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.3 | 2,402 | 2:10.7 | 156 | 859 | 150 | 18 | 145 |
| 2:17.1 | 500 | 2:17.1 | 136 | 787 | 30 | 18 | 137 |
| 2:07.6 | 485 | 2:11.5 | 154 | 846 | 30 | 18 | 143 |
| 2:01.9 | 474 | 2:08.5 | 165 | 885 | 30 | 19 | 143 |
| 2:01.6 | 473 | 2:08.5 | 165 | 888 | 30 | 19 | 151 |
| 2:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
150 cal