佑 原田 40:00 row
8,499m
Meters
40:00.0
Time
2:21.1
Pace
483
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 671 |
| Drag Factor | 107 |
June 21, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,499m | 2:21.1 | 124 | 727 | 17 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
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Workout Graph
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