佑 原田 17:45 row
2,964m
Meters
17:45.5
Time
2:59.7
Pace
149
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 111 |
August 08, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.5 | 2,964m | 2:59.7 | 60 | 507 | 16 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 15 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 16 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 17:45.5 | 392m | 3:31.0 | 37 | 428 | 15 |
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