佑 原田 3x1:00/1:00r row
838m
Meters
3:00.0
Time
1:47.3
Pace
62
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,080m |
| Overall Time | 6:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 101 |
August 22, 2023 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 34 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 35 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 | |
| r242m |
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Workout Graph
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