佑 原田 3x1:00/1:00r row
814m
Meters
3:00.0
Time
1:50.5
Pace
57
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 943m |
| Overall Time | 6:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 103 |
August 22, 2023 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 32 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.