佑 原田 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 107 |
October 07, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 20 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
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Workout Graph
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