Danil Gizatullin 20:00 row
4,892
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 118 |
April 11, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 20 | 151 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 20 | 149 |
| 8:00.0 | 998 | 2:00.2 | 201 | 992 | 20 | 150 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 20 | 149 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 21 | 155 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 20 | 154 |
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Workout Graph
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