Danil Gizatullin 20:00 row
5,279
Meters
20:00.4
Time
1:53.6
Pace
372
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 123 |
October 07, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.4 | 5,279 | 1:53.6 | 238 | 1119 | 372 | 19 | 157 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 20 | 154 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 20 | 159 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 20 | 155 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 19 | 158 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 163 |
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Workout Graph
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