Danil Gizatullin 15:00 row
3,759
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 123 |
October 24, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,759 | 1:59.7 | 204 | 1002 | 19 | 141 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 20 | 135 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 20 | 139 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 20 | 144 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 19 | 147 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1005 | 19 | 141 |
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Workout Graph
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