Danil Gizatullin 30:03 row
7,635
Meters
30:03.9
Time
1:58.1
Pace
513
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 104 |
October 27, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,635 | 1:58.1 | 212 | 1030 | 19 | 143 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 137 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 142 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 | 144 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 | 143 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 20 | 150 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 | 150 |
| 30:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.