Danil Gizatullin 3x6000m/4:00r row
18,000
Meters
1:06:34.9
Time
1:50.9
Pace
1309
Calories
179
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,060 |
| Overall Time | 1:18:34.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 1427 |
| Drag Factor | 123 |
October 28, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:34.9 | 18,000 | 1:50.9 | 256 | 1181 | 21 | 179 |
| 22:12.4 | 6,000 | 1:51.0 | 256 | 1179 | 21 | 174 |
| 22:11.9 | 6,000 | 1:50.9 | 256 | 1180 | 21 | 180 |
| 22:10.5 | 6,000 | 1:50.8 | 257 | 1183 | 22 | 183 |
| r60 |
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Workout Graph
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