Danil Gizatullin 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 122 |
October 31, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 165 | 17 | 141 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 18 | 137 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 18 | 143 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 18 | 143 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 17 | 146 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 18 | 140 |
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Workout Graph
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