Danil Gizatullin 3x6000m/4:00r row
18,000
Meters
1:06:35.5
Time
1:50.9
Pace
1309
Calories
175
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,079 |
| Overall Time | 1:18:35.5 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 121 |
November 04, 2025 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.5 | 18,000 | 1:50.9 | 256 | 1181 | 22 | 175 |
| 22:12.4 | 6,000 | 1:51.0 | 256 | 1179 | 22 | 174 |
| 22:11.2 | 6,000 | 1:50.9 | 256 | 1182 | 22 | 175 |
| 22:11.9 | 6,000 | 1:50.9 | 256 | 1180 | 22 | 177 |
| r79 |
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Workout Graph
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