Danil Gizatullin 15:00 row
3,706
Meters
15:00.0
Time
2:01.4
Pace
241
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 121 |
November 13, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,706 | 2:01.4 | 195 | 972 | 24 | 136 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 36 | 125 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 23 | 131 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1039 | 20 | 140 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1051 | 20 | 146 |
| 15:00.0 | 771 | 1:56.7 | 220 | 1057 | 21 | 141 |
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Workout Graph
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