Danil Gizatullin 40:00 row
10,203
Meters
40:00.0
Time
1:57.6
Pace
692
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 120 |
November 14, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,203 | 1:57.6 | 215 | 1040 | 20 | 151 |
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 20 | 148 |
| 16:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 20 | 153 |
| 24:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 20 | 151 |
| 32:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 20 | 153 |
| 40:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 20 | 152 |
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Workout Graph
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