Danil Gizatullin 30:00 row
7,676
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 115 |
November 19, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,676 | 1:57.2 | 217 | 1047 | 20 | 141 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 20 | 132 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 20 | 146 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 20 | 145 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 | 136 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.