Danil Gizatullin 20:00 row
5,073
Meters
20:00.0
Time
1:58.2
Pace
340
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 120 |
November 20, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,073 | 1:58.2 | 212 | 1028 | 22 | 145 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 30 | 136 |
| 8:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 22 | 144 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 20 | 146 |
| 16:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 20 | 149 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 20 | 150 |
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Workout Graph
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