Danil Gizatullin 15:00 row
3,888
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 121 |
December 01, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,888 | 1:55.7 | 226 | 1076 | 24 | 150 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 31 | 142 |
| 6:00.0 | 781 | 1:55.2 | 229 | 1087 | 24 | 146 |
| 9:00.0 | 794 | 1:53.3 | 240 | 1127 | 22 | 157 |
| 12:00.0 | 789 | 1:54.0 | 236 | 1111 | 22 | 153 |
| 15:00.0 | 784 | 1:54.7 | 231 | 1096 | 21 | 153 |
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Workout Graph
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