Danil Gizatullin v2:00/7:00r...2 row
1,514
Meters
4:30.0
Time
1:29.1
Pace
149
Calories
185
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,575 |
| Overall Time | 18:30.0 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 120 |
December 02, 2025 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.0 | 1,514 | 1:29.1 | 494 | 1999 | 32 | 185 | |
| 2:00.0 | 673 | 1:29.1 | 494 | 1999 | 32 | 180 | |
| r: 7:00 | 40 | ||||||
| 2:30.0 | 841 | 1:29.1 | 493 | 1998 | 32 | 191 | |
| r: 7:00 | 21 | ||||||
| r61 |
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Workout Graph
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