Danil Gizatullin 15:00 row
3,356
Meters
15:00.0
Time
2:14.0
Pace
200
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 87 |
December 04, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,356 | 2:14.0 | 145 | 800 | 200 | 18 | 144 |
| 3:00.0 | 633 | 2:22.1 | 122 | 760 | 38 | 17 | 145 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 19 | 142 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 19 | 150 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 18 | 144 |
| 15:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.