Danil Gizatullin 30:00 row
7,772
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 121 |
December 05, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,772 | 1:55.8 | 225 | 1075 | 22 | 147 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 22 | 147 |
| 12:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 22 | 144 |
| 18:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 22 | 152 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 22 | 148 |
| 30:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.