Danil Gizatullin 20:00 row
5,285
Meters
20:00.0
Time
1:53.5
Pace
372
Calories
153
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 120 |
December 06, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,285 | 1:53.5 | 239 | 1123 | 22 | 153 |
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 22 | 151 |
| 8:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 22 | 153 |
| 12:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 22 | 154 |
| 16:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 23 | 155 |
| 20:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 23 | 153 |
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Workout Graph
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