Danil Gizatullin 20:00 row
5,345
Meters
20:00.0
Time
1:52.2
Pace
382
Calories
154
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 122 |
December 09, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,345 | 1:52.2 | 247 | 1151 | 22 | 154 |
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 23 | 149 |
| 8:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 23 | 157 |
| 12:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 23 | 158 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 22 | 154 |
| 20:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 22 | 156 |
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Workout Graph
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