Danil Gizatullin 15:00 row
3,907
Meters
15:00.0
Time
1:55.1
Pace
269
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 121 |
December 12, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,907 | 1:55.1 | 229 | 1088 | 24 | 142 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 35 | 139 |
| 6:00.0 | 795 | 1:53.2 | 241 | 1130 | 26 | 141 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 21 | 142 |
| 12:00.0 | 776 | 1:55.9 | 224 | 1072 | 20 | 144 |
| 15:00.0 | 787 | 1:54.3 | 234 | 1105 | 21 | 148 |
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Workout Graph
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