Danil Gizatullin 10:00 row
2,590
Meters
10:00.0
Time
1:55.8
Pace
176
Calories
152
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 120 |
December 13, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 176 | 20 | 152 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 22 | 153 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 20 | 150 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 20 | 153 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 21 | 155 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 21 | 153 |
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Workout Graph
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