Danil Gizatullin 2:30 row
833
Meters
2:30.0
Time
1:30.0
Pace
79
Calories
179
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1896 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 120 |
December 16, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 833 | 1:30.0 | 480 | 1896 | 79 | 33 | 179 |
| 0:30.0 | 165 | 1:30.9 | 466 | 1800 | 15 | 32 | 165 |
| 1:00.0 | 168 | 1:29.2 | 492 | 1920 | 16 | 34 | 176 |
| 1:30.0 | 167 | 1:29.8 | 483 | 1920 | 16 | 32 | 182 |
| 2:00.0 | 168 | 1:29.2 | 492 | 1920 | 16 | 34 | 186 |
| 2:30.0 | 166 | 1:30.3 | 474 | 1920 | 16 | 34 | 187 |
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Workout Graph
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