Danil Gizatullin 20:00 row
5,282
Meters
20:00.0
Time
1:53.5
Pace
372
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 119 |
December 18, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,282 | 1:53.5 | 239 | 1116 | 372 | 25 | 156 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 33 | 151 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 74 | 24 | 153 |
| 12:00.0 | 1,073 | 1:51.8 | 250 | 1155 | 77 | 22 | 160 |
| 16:00.0 | 1,061 | 1:53.1 | 242 | 1125 | 75 | 23 | 158 |
| 20:00.0 | 1,067 | 1:52.4 | 246 | 1140 | 76 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.