Danil Gizatullin 2x1000m/4:00r row
2,000
Meters
6:14.3
Time
1:33.5
Pace
183
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,131 |
| Overall Time | 14:14.3 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 120 |
December 23, 2025 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 2,000 | 1:33.5 | 427 | 1770 | 30 | |
| 3:06.4 | 1,000 | 1:33.2 | 432 | 1787 | 30 | |
| 3:07.9 | 1,000 | 1:33.9 | 422 | 1752 | 30 | |
| r131 |
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Workout Graph
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