Danil Gizatullin 40:00 row
10,287
Meters
40:00.0
Time
1:56.6
Pace
703
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 121 |
December 26, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,287 | 1:56.6 | 220 | 1058 | 703 | 22 | 166 |
| 8:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 136 | 21 | 159 |
| 16:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 136 | 22 | 165 |
| 24:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 22 | 166 |
| 32:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 142 | 23 | 175 |
| 40:00.0 | 2,111 | 1:53.6 | 238 | 1119 | 149 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.