Danil Gizatullin v2:45/2:00r...5 row
2,411
Meters
8:50.0
Time
1:49.9
Pace
0
Calories
171
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,678 |
| Overall Time | 19:50.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 0 |
December 28, 2025 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:50.0 | 2,411 | 1:49.9 | 264 | 1207 | 17 | 171 | |
| 2:45.0 | 664 | 2:04.2 | 182 | 928 | 11 | 163 | |
| r: 2:00 | 70 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 15 | 168 | |
| r: 2:00 | 77 | ||||||
| 1:35.0 | 450 | 1:45.5 | 298 | 1324 | 20 | 171 | |
| r: 2:00 | 66 | ||||||
| 1:20.0 | 403 | 1:39.2 | 358 | 1531 | 24 | 179 | |
| r: 2:00 | 42 | ||||||
| 1:10.0 | 367 | 1:35.3 | 404 | 1688 | 27 | 178 | |
| r: 3:00 | 12 | ||||||
| r267 |
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Workout Graph
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