Danil Gizatullin 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 0 |
December 30, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 114 | 14 | 139 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 14 | 129 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 14 | 138 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 15 | 143 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 13 | 142 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 14 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.