Danil Gizatullin 6000m row
6,000
Meters
20:34.2
Time
1:42.8
Pace
480
Calories
186
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 120 |
January 04, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.2 | 6,000 | 1:42.8 | 322 | 1407 | 480 | 24 | 186 |
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1360 | 78 | 24 | 175 |
| 3:27.8 | 2,000 | 1:43.9 | 312 | 1373 | 79 | 23 | 182 |
| 3:28.3 | 3,000 | 1:44.1 | 310 | 1366 | 79 | 24 | 185 |
| 3:27.7 | 4,000 | 1:43.8 | 312 | 1375 | 79 | 25 | 187 |
| 3:24.9 | 5,000 | 1:42.4 | 325 | 1420 | 80 | 24 | 192 |
| 3:16.9 | 6,000 | 1:38.4 | 367 | 1562 | 85 | 26 | 198 |
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Workout Graph
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