Danil Gizatullin 40:00 row
10,339
Meters
40:00.0
Time
1:56.0
Pace
712
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 119 |
January 04, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,339 | 1:56.0 | 224 | 1070 | 712 | 22 | 164 |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 140 | 21 | 161 |
| 16:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 141 | 22 | 163 |
| 24:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 144 | 22 | 166 |
| 32:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 144 | 23 | 167 |
| 40:00.0 | 2,073 | 1:55.7 | 226 | 1076 | 143 | 22 | 164 |
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Workout Graph
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