Danil Gizatullin 40:00 row
10,296
Meters
40:00.0
Time
1:56.5
Pace
705
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 120 |
January 06, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,296 | 1:56.5 | 221 | 1060 | 705 | 20 | 152 |
| 8:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 141 | 26 | 149 |
| 16:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 140 | 20 | 150 |
| 24:00.0 | 2,057 | 1:56.6 | 220 | 1058 | 141 | 19 | 154 |
| 32:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 141 | 19 | 155 |
| 40:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 142 | 20 | 152 |
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Workout Graph
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