Danil Gizatullin 10:00 row
2,640
Meters
10:00.0
Time
1:53.6
Pace
185
Calories
157
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 120 |
January 12, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 185 | 26 | 157 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 35 | 153 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 26 | 156 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 25 | 158 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 22 | 159 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 22 | 162 |
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Workout Graph
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