Danil Gizatullin 10:00 row
2,444
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 83 |
January 12, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 156 | 20 | 152 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 20 | 146 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 | 155 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 20 | 153 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 18 | 155 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.