Danil Gizatullin 20:00 row
5,246
Meters
20:00.0
Time
1:54.3
Pace
366
Calories
152
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 119 |
January 16, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,246 | 1:54.3 | 234 | 1098 | 366 | 24 | 152 |
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 72 | 29 | 149 |
| 8:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 24 | 156 |
| 12:00.0 | 1,060 | 1:53.2 | 241 | 1125 | 75 | 23 | 151 |
| 16:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 73 | 22 | 155 |
| 20:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 72 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.