Danil Gizatullin 15:00 row
3,435
Meters
15:00.0
Time
2:11.0
Pace
207
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 84 |
January 26, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,435 | 2:11.0 | 156 | 835 | 207 | 21 | 140 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 18 | 139 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 20 | 141 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 20 | 140 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 23 | 144 |
| 15:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.