Danil Gizatullin 20:00 row
5,172
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 121 |
January 27, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,172 | 1:56.0 | 224 | 1071 | 355 | 24 | 148 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 31 | 148 |
| 8:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 72 | 23 | 149 |
| 12:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 72 | 23 | 151 |
| 16:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 69 | 22 | 146 |
| 20:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 73 | 23 | 148 |
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Workout Graph
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