Danil Gizatullin 40:00 row
10,007
Meters
40:00.0
Time
1:59.9
Pace
665
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 121 |
January 27, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,007 | 1:59.9 | 203 | 998 | 665 | 22 | 145 |
| 8:00.0 | 1,934 | 2:04.0 | 183 | 930 | 124 | 21 | 143 |
| 16:00.0 | 1,980 | 2:01.2 | 197 | 976 | 130 | 22 | 148 |
| 24:00.0 | 2,001 | 1:59.9 | 203 | 998 | 133 | 22 | 143 |
| 32:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 137 | 23 | 145 |
| 40:00.0 | 2,062 | 1:56.3 | 222 | 1063 | 141 | 23 | 150 |
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Workout Graph
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