Danil Gizatullin 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 85 |
January 22, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 166 | 20 | 150 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 21 | 147 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 21 | 151 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 | 153 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 21 | 154 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 | 148 |
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Workout Graph
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