Danil Gizatullin 150m row
150
Meters
0:23.2
Time
1:17.3
Pace
18
Calories
176
Heart Rate
| Average Watts | 757 |
|---|---|
| Calories Per Hour | 2904 |
| Stroke Rate | 41 |
| Stroke Count | 16 |
| Drag Factor | 122 |
January 30, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.2 | 150 | 1:17.3 | 757 | 2904 | 18 | 41 | 176 |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 12 | 43 | 172 |
| 0:07.7 | 150 | 1:17.0 | 767 | 2938 | 6 | 39 | 180 |
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Workout Graph
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