Danil Gizatullin 1250m row
1,250
Meters
3:49.4
Time
1:31.7
Pace
116
Calories
187
Heart Rate
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 122 |
February 03, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,250 | 1:31.7 | 453 | 1859 | 116 | 31 | 187 |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 22 | 29 | 177 |
| 0:46.2 | 500 | 1:32.4 | 444 | 1826 | 23 | 30 | 186 |
| 0:46.2 | 750 | 1:32.4 | 444 | 1826 | 23 | 31 | 190 |
| 0:45.3 | 1,000 | 1:30.6 | 471 | 1919 | 24 | 32 | 193 |
| 0:44.6 | 1,250 | 1:29.2 | 493 | 1997 | 24 | 35 | 192 |
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Workout Graph
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