Danil Gizatullin 40:00 row
10,476
Meters
40:00.0
Time
1:54.5
Pace
732
Calories
142
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 121 |
February 04, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,476 | 1:54.5 | 233 | 1101 | 732 | 23 | 142 |
| 8:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 144 | 27 | 138 |
| 16:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 145 | 22 | 136 |
| 24:00.0 | 2,104 | 1:54.0 | 236 | 1111 | 148 | 22 | 146 |
| 32:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 145 | 22 | 146 |
| 40:00.0 | 2,121 | 1:53.1 | 242 | 1131 | 150 | 22 | 145 |
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Workout Graph
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