Danil Gizatullin 20:00 row
5,334
Meters
20:00.0
Time
1:52.4
Pace
379
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 120 |
February 06, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,334 | 1:52.4 | 246 | 1146 | 379 | 21 | 147 |
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 21 | 146 |
| 8:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 21 | 149 |
| 12:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 21 | 153 |
| 16:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 76 | 21 | 140 |
| 20:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 75 | 21 | 148 |
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Workout Graph
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