Danil Gizatullin 20:00 row
5,280
Meters
20:00.0
Time
1:53.6
Pace
372
Calories
142
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 124 |
February 10, 2026 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,280 | 1:53.6 | 239 | 1120 | 372 | 20 | 142 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 74 | 20 | 143 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 74 | 21 | 148 |
| 12:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 75 | 21 | 146 |
| 16:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 75 | 21 | 148 |
| 20:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 74 | 21 | 126 |
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Workout Graph
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