Danil Gizatullin 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 123 |
February 11, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 333 | 20 | 143 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 20 | 134 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 20 | 147 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 21 | 145 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 20 | 148 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 21 | 145 |
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Workout Graph
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