Danil Gizatullin 40:02 row
10,179
Meters
40:02.0
Time
1:57.9
Pace
686
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 124 |
February 11, 2026 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.0 | 10,179 | 1:57.9 | 213 | 1033 | 686 | 20 | 139 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 20 | 130 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 138 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 | 138 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 20 | 142 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 | 131 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 21 | 141 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 146 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 21 | 145 |
| 40:02.0 | 9 | 1:51.1 | 255 | 1178 | 0 | 30 | 146 |
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Workout Graph
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