Danil Gizatullin 12x500m/2:00r row
6,000
Meters
18:48.5
Time
1:34.0
Pace
544
Calories
179
Heart Rate
| Rest Distance | 944 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,944 |
| Overall Time | 42:48.5 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1735 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 125 |
February 13, 2026 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.5 | 6,000 | 1:34.0 | 421 | 1735 | 28 | 179 |
| 1:34.6 | 500 | 1:34.6 | 413 | 1712 | 28 | 168 |
| 1:34.6 | 500 | 1:34.6 | 413 | 1712 | 28 | 175 |
| 1:34.6 | 500 | 1:34.6 | 413 | 1712 | 28 | 177 |
| 1:34.7 | 500 | 1:34.7 | 412 | 1710 | 28 | 178 |
| 1:34.8 | 500 | 1:34.8 | 411 | 1708 | 28 | 179 |
| 1:34.6 | 500 | 1:34.6 | 413 | 1712 | 28 | 180 |
| 1:34.6 | 500 | 1:34.6 | 413 | 1712 | 29 | 180 |
| 1:34.6 | 500 | 1:34.6 | 413 | 1712 | 29 | 181 |
| 1:34.1 | 500 | 1:34.1 | 420 | 1721 | 29 | 181 |
| 1:34.2 | 500 | 1:34.2 | 419 | 1719 | 29 | 182 |
| 1:33.1 | 500 | 1:33.1 | 434 | 1778 | 30 | 183 |
| 1:30.0 | 500 | 1:30.0 | 480 | 1920 | 31 | 185 |
| r944 |
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Workout Graph
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