Danil Gizatullin 5:00 row
1,474
Meters
5:00.0
Time
1:41.7
Pace
117
Calories
166
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 126 |
February 16, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,474 | 1:41.7 | 332 | 1443 | 117 | 25 | 166 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 23 | 26 | 153 |
| 2:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 24 | 164 |
| 3:00.0 | 294 | 1:42.0 | 329 | 1433 | 23 | 25 | 169 |
| 4:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 25 | 171 |
| 5:00.0 | 303 | 1:39.0 | 361 | 1541 | 25 | 28 | 175 |
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Workout Graph
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